The Hidden Impact of Microplastics on Your Gut (+ How to Protect Yourself)
What if the plastic you throw away doesn’t just pollute the planet, but ends up inside your body, too? It might sound extreme, but that’s exactly what researchers are discovering.
Tiny fragments of plastic – known as microplastics – are now turning up in everything from bottled water and table salt to human blood, gut tissue, and even the brain. And while these particles are invisible to the naked eye, their effects on our health are anything but subtle.
In this blog, we’ll explore what microplastics actually are, how they’re infiltrating our bodies, and what kind of damage they’re capable of – especially when it comes to the gut. You’ll also learn practical, proven ways to minimize your exposure, support your detox pathways, and protect your long-term health. Let’s dive in.
