The Science of Preventing Dementia
What Causes Dementia, and 6 Powerful Tools to Apply Today
By Austin Perlmutter, MD
Dementia is a word that strikes fear into the hearts of many. The thought of losing cognitive function, of forgetting loved ones and cherished memories is simply terrifying. Dementia isn’t just a general health issue; it’s a deeply personal one. I’ve personally lost two family members to Alzheimer’s, and I can tell you firsthand, dementia affects not only those who suffer from it but also their families and communities.
Despite the widespread prevalence of dementia, many continue to believe there’s little we can do to prevent it. This belief is not only disheartening but also misleading. Recent research suggests that so many cases of dementia, particularly Alzheimer’s disease, are preventable. Here’s why dementia is such an issue, and six of the most powerful steps you can take to counter dementia today.
