The All-Powerful Omega-3 Fatty Acids
The All-Powerful Omega-3 Fatty Acids
Western diets are causing Omega-6 and Omega-3 imbalances to reach a staggering 16 to 1 ratio.
The disparity between these two fatty acids has been linked to the rise of cardiovascular disease, cancer and inflammatory diseases.
Lowering the imbalance to a 3 to 1 and 2 to 1 ratio, results in many ailments disappearing. A 3 to 1 ratio has been shown to slow the progression of colorectal cancer, and a 2 to 1 ratio has been proven to reduce inflammation. People with rheumatoid arthritis who decreased to a 2 to 1 ratio experienced a significant decrease in symptoms.
