Glutathione Benefits: Your Essential Antioxidant
Reviewed By: Dr. Patel | Author: Auro Team
Glutathione is a potent antioxidant naturally produced by the body that is essential for detoxifying the body and maintaining overall health. Often called the “Master Antioxidant,” the benefits of Glutathione include its vital role in healthy aging, detoxification, and managing chronic conditions. Glutathione protects against oxidative stress by neutralizing free radicals—unstable molecules that can damage cells and tissues if left unchecked. These free radicals can stem from various sources, including UV exposure, stress, alcohol, and environmental toxins. It is in nearly every cell of the body, and many studies support Glutathione and its role in healthy aging and combating the oxidative stress that can lead to a cascade of health issues, making it a cornerstone of cellular protection.
What Is Glutathione and Why Is It Important?
Glutathione is produced by the liver and comprises three amino acids: cysteine, glutamic acid, and glycine. It plays a critical role in detoxification, supporting the immune system, aiding in tissue repair, and regulating cell function. It Influences various aspects of health, including immune defense, chronic illness prevention, neurological well-being, and even athletic performance.
