CoQ10 and Statins: Why Take Them Together
By Dr. Kelley Garrison ND
Coenzyme Q10 (CoQ10) is crucial for energy production and cellular health, particularly in high-energy organs and muscle tissue. It is also a powerful antioxidant.
Statins are used to lower cholesterol and reduce cardiovascular risk, but they can deplete CoQ10 levels, potentially causing muscle pain and weakness. Taking CoQ10 supplements alongside statins can help mitigate these side effects and enhance overall heart health, making it a beneficial addition for many patients on statin therapy.
The purpose of this article is to delve into the advantages and risks of taking CoQ10 and statins, their impact on cardiovascular disease risk, and the use of CoQ10 to help mitigate statin side effects and augment potential health benefits.
