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Fiber is the Foundation of Everything
Most people aren’t getting nearly enough fiber — and the microbiome is paying for it. Himalayan Tartary Buckwheat is a nutrient-dense fruit seed delivering rare prebiotic fiber compounds your gut has been waiting for.
We’ve been talking about fiber for decades — eat your vegetables, add some oats, get more roughage. But the conversation has grown considerably more nuanced. Not all fiber is equal. The type, source, and structure of fiber determines how your microbiome uses it, and which bacterial communities actually benefit.
