Health & Fitness

Magnesium is an essential mineral, involved in over 300

Seasonal affective disorder, commonly known as SAD, is a type

by Megan Feldt, BSc Hypotension, commonly referred to as

By Jessica Hamzelou We’re well into summer here in

by Kellie Blake RDN, LD, IFNCP Great cardiometabolic health is

Written by Nada Ahmed, BSc Throughout adulthood, women experience

Dr. Jerrica Sweetnich ND The complex relationship between stress and

Written by Jennifer McClinton — Melatonin is often thought of

The U.S. Food and Drug Administration is advancing the

Written by Kim Erickson You’ve likely heard of probiotics—those beneficial microbes