Health & Fitness

When many people learn that I recommend 12 to 18

Some of the most powerful health advice is so basic,

When you stop birth control, it can leave you feeling

The average adult drinks around 10-11 cups of beverages a

Here’s a FREE special report for you: The Hard Truth

This week I came across an article about Lequembi, a

David Letsa, MD Endometriosis is a long-lasting condition in which

By Austin Perlmutter, MD Sugar is among the most popular

You hear the word “inflammation” everywhere—in podcasts, on social,

On July 28, 2025, 27‑year‑old Shane Tamura carried out a deadly shooting