The Pros and Cons of Food Sensitivity Tests

Published On: May 1, 2024Categories: Immune Health

Do you experience frequent abdominal issues, brain fog, sinus problems, or even mysterious skin rashes? It could be something you ate! Food sensitivities have become a hot topic in the world of integrative health, particularly since they appear to be on the rise. (5) According to some estimates, food sensitivities impact up to 20% of the total population. (20) If you think a food sensitivity may be at the root of your symptoms, you can try an elimination diet in an effort to pinpoint the food(s) responsible. Or you might consider taking a food sensitivity test. However, because the science is still in its infancy, the question remains—are food sensitivity tests accurate?

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