Your Protein Shake Safety Questions Answered: Finding Clean, Non-Toxic Alternatives
The Shocking Truth About Protein Powder Contamination
If you’re like millions of health-conscious Americans who start their day with a protein shake, recent headlines might have you second-guessing your morning routine. Consumer Reports’ investigation found that more than two-thirds of 23 tested protein powders contained more lead in a single serving than experts say is safe to consume daily. Even more concerning, this toxic heavy metal contamination in protein supplements is widespread and has worsened since testing 15 years ago.
As a functional medicine expert who has spent decades investigating root causes of health issues, I understand your concern. The protein powder you trust to support your health shouldn’t be undermining it with toxic heavy metals. Let me address your most pressing questions and guide you toward truly safe alternatives.
