Infrared Insights: Unlocking the Science of Light Therapy for Healthspan and Lifespan
Join us for an in-depth, three-part course designed to provide a deeper understanding of the biological impact and application of infrared light therapy to help improve healthspan and lifespan. This course, offered by the Personalized Lifestyle Medicine Institute, brings together leading experts to explore the science of infrared light and heat that can positively impact well-being aging and age-related diseases.
Dr. Jeffrey Bland, a pioneer in functional medicine, will introduce the foundational concepts of light and its interaction with the human body. This section delves into the nature of light energy and its biological implications. Practitioners will gain a deep understanding of how to harness the power of infrared light, learning about its unique characteristics and the scientific basis for its health benefits.
Connie Zack, co-founder of Sunlighten and a leader in light science, explores the differences between traditional and infrared saunas, characteristics of each wavelength and unique effects of each, as well as the importance of the technology behind replicating these for optimal health outcomes.
Dr. Will Cole, a functional medicine expert and gut and microbiome specialist, will conclude the course with practical applications of infrared light therapy. Through case studies, Dr. Cole will demonstrate how infrared sauna therapy is used to support gut health and overall well-being. This section emphasizes that infrared therapy is more than just heat; it is a powerful combination of light and heat that offers extensive therapeutic benefits.
By the end of this course, practitioners will be equipped with advanced knowledge and practical skills to integrate infrared light therapy into their practice.
Hourly Schedule
October 29 - Tuesday
- 5:00 pm - 5:30 pm
- The Science of Light and the Human Body
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Speakers:
Jeff Bland, PhD
- 5:30 pm - 6:00 pm
- Understanding The Full Spectrum of Infrared Light
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Speakers:
Connie Zack
- 6:00 pm - 6:30 pm
- Practical Applications and Case Studies
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Speakers:
Dr. Will Cole
- 6:30 pm - 7:00 pm
- Panel Discussion with all Faculty
Speakers
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Jeff Bland, PhDFunctional Medicine Founder and Pioneer
Dr. Jeffrey Bland is a personable and highly respected thought leader who has spent more than four decades focused on the improvement of human health.
He is known worldwide as the founder of the Functional Medicine movement, which represents his vision for a care model that is grounded in systems biology and informed by research that he has a unique ability to synthesize. His pioneering work has created the Personalized Lifestyle Medicine Institute (PLMI), as well as the Institute for Functional Medicine (IFM), the global leader in Functional Medicine education. Since 1991, hundreds of thousands of healthcare practitioners have participated in PLMI and IFM programs, and this collective knowledge has positively impacted the lives of patients all over the world.
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Connie ZackCo-founder, Sunlighten
Connie Zack is the co-founder of Sunlighten, the global leader in infrared sauna and light therapy. Inspired by her brother’s health transformation, she and her husband, Aaron, left successful pharmaceutical careers to revolutionize the industry with science-backed innovations. Connie is a pioneer in infrared light technology, driving widespread education on its benefits through collaborative partnerships. She has shared her expertise on prestigious platforms like the YPO Wellness Summit, Gaia TV, and upcoming documentary “Longevity Hackers.” A passionate advocate for holistic health, Connie integrates nutrition, exercise, mindfulness, and infrared therapy into her life, with recent functional testing revealing her biological age to be 19 years younger than her chronological age.
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Dr. Will ColeFunctional Medicine Expert, Gut and Microbiome Specialist
Dr. Will Cole is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world over a decade ago. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will Cole provides a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is also the host of the popular The Art Of Being Well podcast and the New York Times bestselling author of Intuitive Fasting, Ketotarian, The Inflammation Spectrum and Gut Feelings.
Sponsors
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PLMI
