PLMI Blog

Functional Medicine providers are well aware of the complex

Sleep is vital to optimal wellness, providing energy, alertness,

Collagen is a protein that serves critical structural and

Collagen supplementation has grown in popularity over recent years

Similarly to sex hormones, the gut microbiome and its

Human females are particularly attuned to cycles, with monthly

For practitioners, balancing hormones at the point of menopause

Menopause, the waning of reproductive capability in women as

Metagenomics, metabolomics, and whole genome sequencing (WGS) are revealing

The famous Greek physician Hippocrates reportedly said, “Our food