Join us for an in-depth, three-part course designed to provide a deeper understanding of the biological impact and application of infrared light therapy to help improve healthspan and lifespan. This course, offered by the Personalized Lifestyle Medicine Institute, brings together leading experts to explore the science of infrared light and heat that can positively impact well-being aging and age-related diseases.

Dr. Jeffrey Bland, a pioneer in functional medicine, will introduce the foundational concepts of light and its interaction with the human body. This section delves into the nature of light energy and its biological implications. Practitioners will gain a deep understanding of how to harness the power of infrared light, learning about its unique characteristics and the scientific basis for its health benefits.

Connie Zack, co-founder of Sunlighten and a leader in light science, explores the differences between traditional and infrared saunas, characteristics of each wavelength and unique effects of each, as well as the importance of the technology behind replicating these for optimal health outcomes.

Dr. Will Cole, a functional medicine expert and gut and microbiome specialist, will conclude the course with practical applications of infrared light therapy. Through case studies, Dr. Cole will demonstrate how infrared sauna therapy is used to support gut health and overall well-being. This section emphasizes that infrared therapy is more than just heat; it is a powerful combination of light and heat that offers extensive therapeutic benefits.

By the end of this course, practitioners will be equipped with advanced knowledge and practical skills to integrate infrared light therapy into their practice

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